How we do it

We base your treatment and rehabilitation on a combination of ‘hands on’ and exercise therapy because this is what all the research proves works best. We tailor our treatments to the individual. There is no set formula. We stretch the tight bits, loosen the stiff bits and strengthen the weak bits! We watch and examine how you move. We confirm what is wrong and the reasons why by analysing and testing your muscles, joints and nerves. We explain to you what we find and how to treat it. Our sports massage therapy complements our hands on physiotherapy approach and furthers our goal of providing a complete package of rehabilitation. We continually analyse progression to ensure you are improving as planned.

  • Mobilisation
  • Manipulation (‘adjustments’)
  • Exercise therapy
  • Massage
  • Ultrasound therapy
  • Muscle stimulation
  • Orthotics
  • Ergonomics assessment
  • Postural correction
  • Strapping
  • Mobilisation
  • Manipulation (‘adjustments’)
  • Exercise therapy
  • Massage
  • Ultrasound therapy
  • Muscle stimulation
  • Orthotics
  • Ergonomics assessment
  • Postural correction
  • Strapping