How we treat

We base your treatment and rehabilitation on a combination of ‘hands on’ and exercise therapy because this is what all the research proves works best. We tailor our treatments to the individual. There is no set formula. We stretch the tight bits, loosen the stiff bits and strengthen the weak bits!

• Mobilisation
• Manipulation (‘adjustments’)
• Exercise therapy
• Massage
• Ultrasound therapy
• Muscle stimulation
• Orthotics
• Ergonomics assessment
• Postural correction